Gymnastics classes are offered through Arlington County Parks & Recreation.  To register, please CLICK HERE.


Arlington County does not want fees to be a barrier for those who participate in County classes, camps or programs. Call 703-228-4747 to learn how to qualify for reduced fees or go to this link: http://parks.arlingtonva.us/fee-reduction-policy-overview/

Tots

Family Gymnastics
Tots are introduced or continue to learn about the fun of gymnastics with their parents’ supervised guidance. Parents learn gymnastics safety and basic spotting techniques. This mixed-aged class
is geared towards families with multiple children or just one child (each child must be registered for class). Adult participation required.

Tumbling for Toddlers
Curious, high-energy toddlers can explore the world of gymnastics with their parents’ supervised guidance. Fantastic theme-based lessons cater to the short attention span and eagerness of this age group. Parents learn gymnastics safety and basic spotting techniques. Adult participation required.

Tumbling for 3's
The unique needs of a three-year-old are met with activities that blend skill progressions in a fun atmosphere. The structured format will help your child develop listening skills and social awareness along with basic gymnastic skills.

Tumbling for 4's
This enthusiastic age group will learn fundamental gymnastics skills based on proper progressions and safety. Theme-based activities will also develop social awareness and listening skills.

Gymnasticats
Young gymnasts will continue their gymnastics progressions focusing on strength and clean execution. This class is not an introductory class for first-time beginners. Pre-requisite: Tumbling
for 3’s or Tumbling for 4’s.

Junior Gymnast
Gymnasts will continue their journey after
taking Gymnasticats with a focus on refining
fundamental skills and work more advanced
progressions, preparing participants for Level I or Level II Gymnastics. Pre-requisite: Gymnasticats.

Home School Gymnastics:  Beginner
Home-schooled children can improve balance, develop basic gymnastics skills and learn a variety of exercises using the vault, uneven bars, balance beam and floor exercise. The class teaches gymnastics in a safe, creative and supportive environment while gaining strength, flexibility and self confidence. Students will need to pass skill requirements before moving to the advanced class.

Home School Gymnastics:  Advanced
Home-schooled children will learn more
advanced gymnastics (Level II skills) using the vault, uneven bars, balance beam and floor exercise. The class teaches gymnastics in a safe, creative and supportive environment while gaining strength, flexibility and self confidence. Pre-requisite: Beginner Home School Gymnastics or a regular Level I class.

YOUTH

Gymnastics: Level I
Participants learn the fundamental progressions and get an introduction to basic skills on vault, uneven bars, balance beam and floor exercise. This class is for beginning students and students who need more experience at Level I. Students need to pass the skill requirements before moving to Level II .

Gymnastics: Level I (Boys)
Boys learn the fundamental progressions and get an introduction to basic skills on vault, parallel bars, bars, pommel horse, rings and floor exercise. This class is for beginning students and students who need more experience at Level I. Students need to pass the skill requirements before moving to Level II .

Gymnastics: Level II
Gymnasts continue their gymnastics
progressions, expanding their skill level on vault, uneven bars, balance beam and floor exercise. This class will focus on strength, flexibility and clean execution of skills. Students need to pass the skill requirements before moving to Level III . Pre-requisite: Level I.

Gymnastics: Level II (Boys)
Gymnasts continue their gymnastics
progressions, expanding their skill level on vault, parallel bars, bars, pommel horse, rings and floor exercise. This class will focus on strength and clean execution of skills. Students need to pass the skill requirements before moving to the advanced class. Pre-requisite: Level I.

Just Bars: Level II
This class is a great addition to a gymnast’s
regular Level II Gymnastics class. The 30-minute class will focus on the challenging uneven bars skills at the student’s level and will help students advance to the next level faster.

Gymnastics: Level III
Gymnasts are introduced to advanced gymnastics skills on the vault, uneven bars, balance beam and floor exercise. A strong foundation is neededto excel through these  new progressions. Students need to pass the skill requirements before moving
to Level IV . Pre-requisite: Level II .

Just Bars - Level III
This class is a great addition to a gymnast’s
regular Level III Gymnastics class. This 30-minute class will focus on the challenging uneven bars skills at the student’s level and will help students advance to the next level faster.

Gymnastics: Boys Advanced
Gymnasts are introduced to advanced gymnastics skills on the vault, parallel bars, bars, pommel horse, rings and floor exercise. A strong foundation is needed to excel through these new progressions. Pre-requisite: Level II .

Gymnastics: Level IV
Gymnasts focus on refining the advanced skills on the vault, uneven bars, balance beam and floor exercise. Pre-requisite: Level III .

Gymnastics: Level IV/V
This class is for more experienced recreational gymnasts who have already had at least one year of a regular Level IV or have prior experience as a competitive gymnast. This class is tailored
to improving existing skills and adding new
elements in a non-competitive environment
using established progressions of teaching skills. Pre-requisite: Level III or Level IV for one year.

Gymnastics: IV/V Advanced
This class is for more experienced recreational gymnasts who have already taken the Level IV /V class and have prior experience as a competitive
gymnast. (Experienced recreational gymnasts who would like to transition to the Aerials All-Star Team are encourage to take this class.) Pre-requisite: Level IV /Level V.

Tumbling for Cheerleaders
Cheerleaders will develop or enhance gymnastics skills in this class, with a focus on strength, flexibility, basic jumps and tumbling. This is a great class for anyone trying out for cheerleading.

Teen & adult

Gymnastics for Teenagers
This is a class designed for teenagers who are interested in trying gymnastics for the first time or continuing after level classes. Learn a variety of gymnastics skills on vault, bars, beam and floor.

Gymnastics: Teen/Adult Beginner
Teens and adults who have never tried
gymnastics will have a fun time learning the
proper gymnastics progressions. Adults will
improve their strength, flexibility and will master the fundamental gymnastic skills. Students need to pass the skill requirements before moving to the Adult Advanced class.

Gymnastics: Teen/Adult Advanced
Teens and adults will master the advanced
gymnastics skills focusing on clean execution and proper technique. This open workout allows individuals to focus on more specific skills. Pre-requisite: Adult Beginner Gymnastics or previous competitive gymnastics.