team practice schedule 2022-23 season

Inclement Weather Lines
Arlington Aerials: 703-228-0708
Barcroft Gymnastics: 703-228-0707

level 8 - 9

Sunday:  3:00-7:00 PM
Monday: 4:00-7:00 PM
Tuesday:  4:00-8:00 PM
Thursday: 4:00-8:00 PM
Friday: 4:00-7:00 PM

level 6-7

Sunday: 11:00 AM-3:00 PM
Monday: 4:30-8:30 PM
Wednesday: 4:30-8:30 PM
Thursday: 4:30-8:30 PM

level 5

Monday:  4:30-8:30 PM
Wednesday:  4:30-8:30 PM
Friday: 4:30-8:30 PM

level 4

Monday:  4:30-8:30 PM
Wednesday:  4:30-8:30 PM
Friday: 4:30-8:30 PM

level 3

Tuesday:  4:30 – 7:30 PM 
Thursday:  4:30 – 7:30 PM
Saturday:  9:00 AM–12:00 PM

Dynamites

Sunday:  1:00-3:00 PM
Monday: 4:30-6:30 PM
Wednesday:  4:30-6:30 PM

Xcel Diamond 

Sunday:  3:00-7:00 PM
Tuesday:  4:00-8:00 PM
Thursday: 4:00-8:00 PM

xcel platinum

Sunday:  1:30-4:30 PM
Wednesday:  6:00-9:00 PM
Friday: 6:00-9:00 PM

xcel gold

Sunday:  10:00AM-1:00 PM
Wednesday:  4:00-6:30 PM
Friday: 4:00-6:30 PM

xcel SILVER

Please check back soon